bluefish fillets skin side down in oil and do not move once in skillet If you use a fork, slip it under the bottom and carefully turn the fillet over, don’t puncture it with the fork. ; Preheat the pan on medium and brush with oil. I hate to rub it in but, I caught more fish than both of them combined that afternoon. Season fish on meat side with salt and pepper. Prepare lentils: In a medium saucepan, heat thyme sprigs, garlic cloves, bay leaf, tomato, stock and lentils to a boil; simmer over medium heat for 20 to 25 minutes or until the lentils are tender. Follow our step-by-step, photo illustrated instructions for this Pan Fried Bluefish Recipe. How much time do you have? My biggest fear has always been just getting in and out of the boat. The fish have been rinsed and cleaned and they are ready for breading. They are just too useful to toss in the garbage so I’ve been growing a collection of them in one of the cabinets. Then, we headed back over to the same Seafood House for more fried fish and shrimp. He’s had it for five years and I had never been out on it. Please note though, this will pretty much work with any kind of fish that you might want to use. Heat an ovenproof, heavy pan or skillet over med-high, when hot add olive oil. I guess not being able to deliver those pig cookers turned out very well in the long run. Pan Fried Bluefish Recipe:  You’ll need these ingredients. Sauce for Pan Seared Fish Recipes 225,246 Recipes. This is just regular whole milk from the jug. It’s a basic recipe and can easily be converted or adapted to other fish. So, if you’re all set to give them a try….Let’s Get Cooking. Dress fish with oil, and lemon and lime juices. It will only take a minute or two for you to share your comments with us. I had originally intended to fry these up and make some Fish and Grits for breakfast. For us though….it was time to go fishing. Copyright © 2020 Catch of the Week! We had hoped we might get into some “spots” but it wasn’t going to happen that day. I just hope and pray we can do it again sometime soon. Heat a large sauté pan over high flame. The first time I pan-seared a fish at home– it was a revelation. You also might want to cut away any dark meat if it’s left in the fish. This is my brothers boat. Simmer for about 2 minutes, then remove from the heat. Keep those lines wet and do come back to visit with us again… real soon. Add the bourbon to the apples and turn the heat back on to medium. As it happens, I was back over at my nieces house just last night for another fish fry. All the side ingredients are used to infuse the delicious, natural taste of walleye fish. Heat 1 tablespoon olive oil over medium-high heat in a large, preferably non-stick, skillet. Apr 13, 2013 - Follow our step-by-step, photo illustrated instructions for this Pan Fried Bluefish Recipe. They’ll go great with some of our homemade Cole Slaw. Keep an eye out for our weekly additions! Place coated fillets, side by side on a plate and let rest for about 5 minutes. My brother had told me to pack for an overnight stay because once we delivered the pig cookers, we would head on down to the coast and try a little fishing. You can skip on down a bit for the step-by-step instructions and the printable recipe but, I’d like to share just a few photos about a recent trip that my brother and I made together. Add oil and heat until hot; sprinkle bluefish with salt and pepper, cooking two fillets at a time. These saltwater fish are absolutely delicious and easy to pan fry in your cast iron skillet. Heat oil (or butter) in a large sauté pan over medium-high … Reduce heat to low, cover pan and cook for 2 minutes. The waterway was much smoother though. "This bold-flavored meaty dish is packed with healthy oils and pops when paired with asparagus, lentils, and an heirloom tomato vinaigrette. Be Blessed!!! There was a large crowd of folks down at the boat docks watching the boats bring in their catch. How to make pan seared lamb chops. We rode over to Southport once again and then took a ride back on a waterway area near where his beach house is. If using a thermometer, oil should be at about 350º or slightly higher. Follow COTDYEG. They’ll stay warm in the oven until you can fry up the rest of your batch. I have no idea who these people are but this guy has a fish I wished that I had caught. Excess cornmeal that’s not actually sticking to the fish will just fall off once you drop the fillet into the cooking oil. If it sinks to the bottom, oil is not hot enough. We left around 5pm, went out to supper where we enjoyed some great seafood and then pretty much headed back out on the pier for several more hours of late night fishing. Or at least– it’s easy once you know what you’re doing. Turn bluefish and sear 1 to 2 minutes or until browned. It’s a personal preference and I don’t fault anyone that does. The interesting part though is that my niece doesn’t like fish or any type of seafood. All Rights Reserved. Biggest fish caught paid a Grand Prize of $25,000.00. Cook fillets for about 2-3 minutes or until the bottom edges begin to slightly brown. That way, they will hold a bit more of the cornmeal breading. I’ve not tried the soaking in milk myself but if you do, please come back and let us know how it turns out for you. I’ll do that recipe for you as well. You might hear a different opinion on that somewhere else though. I’m from Rhode Island, but have lived in Texas for the past 12 years, and you cannot know how difficult it is to find seafood here. Our family caught 20 blue fish out of Hatteras. Your email address will not be published. Her husband had caught several more Bluefish and a nice Red Drum. See more ideas about fish recipes, bluefish recipe, recipes. Some folks think the Bluefish has a very “fishy” taste but I didn’t think that was the case. Go figure. To pan sear bluefish, pre heat oven to 375º. Just add a simple breading, pan fry and enjoy. Add some Cayenne Pepper. It’s a little messy but a needed step I’m told. Thanks. Carefully add fillets, one at a time, into the hot oil. This is one more good fish in my book. You can also fry up some hush-puppies or maybe some thin cakes of cornbread if that’s more to your liking. Heat a non-stick skillet over medium heat. The weather was just perfect that day by the way. As it turned out, my niece and her husband headed off to the Outer Banks of North Carolina the day after we got back home. Anyway…. Carefully lower one end of a fish fillet into the hot oil. That’s freshwater fishing and I love fishing for Crappie. If the cornmeal “dances” across the top, oil is ready. He’s had this house at the beach for 10 years and due to our work schedules, I had never even been to his place at the beach. Spices aren’t as cheap as they once were you know. And you … You can do this by hand if you’re cautious or you could use tongs if you have them. I’ve also been told that you have to drain the blood from these fish right after you catch them so they avoid having a foul taste to them. Set your broiler to high and place the marinated bluefish on a baking sheet with tin foil. Pour in enough oil to fill the pan to about 1/2 inch deep with oil. We ended up only catching a few really small Croakers and some Pinfish, nothing big enough to keep but, we had a good time just talking with other folks that were fishing all up and down the pier. I doubt it would make any difference if you used self-rising….it’s just a matter of what you have on hand. “If they are biting good enough,” he said, “we’ll stay overnight and head back home on Saturday.”. I think because it’s a bit thicker that it helps hold the breading on the fish better but again, just use whatever you have on hand. THANKS SO MUCH for this recipe, if people knew bluefish could taste like this it wouldn’t get such a bad rap. Let them cook for about 2 minutes longer then carefully remove them from the pan. 2 large heirloom tomatoes, peeled, seeded and chopped, 2 pounds asparagus stems trimmed and peeled, Pea shoots, minced chives, lemon zest, microgreens, thinly sliced radishes for garnish (optional). Boston Bluefish. Go figure. So, on Sunday, my brother convinced me to go out on his boat. Add 3 tablespoons olive oil to pan. Transfer tomato and garlic to a shallow bowl and mash with a fork; stir the tomato mixture back into the lentils. (1)Season fish with salt and pepper and immediately place skin side down in pan, lowering the heat to medium. Transfer bluefish to paper towels to absorb excess oil. If you are wondering what to cook for dinner tonight, pan-fried fillets of fish take less than 12 minutes to prepare and cook. Your Comments:  Been fishing lately? Add in some steamed vegetables and maybe even some rice or potatoes and a tasty (and healthy) dinner is all ready!. Let the oil come up to frying temperature before adding the fillets. Just a few years ago, she owned and operated a restaurant that served BBQ, Chicken AND Seafood. Nothing….nothing at all…other than its about fish and fishing and being able to spend some time with my older brother and making a new friend. Next, dip the flour coated fillet into the milk. Carefully turn each fillet and let cook another 1-2 minutes until done. Coat the fillet in the flour, flipping it over and making sure you have both sides well covered. When the bottom edges start to turn brown, gently flip the fillets over to cook the other side. Flip the fish and cook for another 1-2 minutes on the skin side (this makes it easy to peel the skin off). Dredge fillets, one at a time, through the cornmeal, coating both sides. I filled up an entire stereo tray and brought it to the party. Fillets may also be fried in a deep fryer if you have one. Don’t overcrowd the pan with fish. All was well until about 30 minutes away from the delivery destination. Heat oil in a large non-stick or cast iron skillet over medium heat until shimmering. I was totally surprised at how great these fish were and wondered why in the world I had never had them before. Instructions To Make The Pan-Seared Fish: Sprinkle the fish filets evenly on both sides with the cumin, salt and pepper. Then, I have a container with plain flour, one with milk and one with cornmeal. We went to another marina this time to unload the boat. Required fields are marked *, Rate this recipe We went over to one of the piers at Oak Island and fished for a couple of hours. Return all the pork to the pan and add the soy sauce and chicken stock. Flip the fillet and be sure you get both sides good and wet. We ended up staying 4 nights at his house…..something we had NEVER done before. Add green garlic or scallions and a pinch of salt. To the best of my knowledge, I enjoyed Pan Fried Bluefish for the very FIRST time… just a few days ago. Watch for the bottom edges to start turning brown. Tags: bluefish, fish, fishing, life at tos, oak island. That’s my one and only older brother on the left. About a week ago, my brother and I visited the Southport, North Carolina area. This search takes into account your taste preferences. Thsnks.at. They need room to cook. To serve, place lentils in center of large plate; lay bluefish and asparagus over the top. Dip into milk, coating both sides, place fillets side by side on a plate. As you take them out of the oil, place the fillets on a plate that’s been lined with several layers of paper towel so they can drain. Season to taste according to your personal preferences. Oh yeah, thermometers work pretty good too. And it is EASY. We enjoyed the ride that afternoon and pulled the boat out of water right about dark. That pleased me a BUNCH. People told me that this is the way to prepare Bluefish… Great recipe everyone loved it!!! I still don’t know why I had never had this fish before now. That usually sinks to the bottom and burns, making your cooking oil have an off type of taste. Gently flip the fish with a spatula. Serve the fish fillets while they are warm. Problem was, it was still some very small Croakers and Pinfish and none of us ever caught anything big enough to keep. In a shallow bowl, mix together olive oil, lemon juice, Louisiana hot sauce, rice vinegar, mustard, honey, smoked paprika, and ginger. This is an excellent bluefish recipe, and if one is a bit fuzzy about the “oiliness” of the bluefish just put the filets in a ziploc bag filled with milk overnight and it pulls all excess oil out of the filet. The fellow on the right is a friend of his that refers to my brother as one of his mentors. I found out the Bluefish need a good coating with salt to bring out more of the flavors. Not one single piece of fish was left. Avoid this happening by gently removing any excess at this point. It’s true, that’s another reason that I’m just not a boat type of person. Lightly rinse fish fillets and place on paper towel lined plate to drain. Needless to say, along with the cornbread and coleslaw, we had a great meal. My old legs aren’t what they use to be and I can’t swim. It was a pretty impressive site if you enjoy fishing any at all. Be sure to rub all ingredients throughout fish and inside cavity. It’s just a personal preference. Prepare fish: Prepare grill for direct grilling over medium-high heat. Pull the lamb chops out of the fridge and let them sit on the counter for 30 minutes before you plan too cook them. I enjoyed my meal at their house that afternoon and when I left, they handed me two big packages of fish to bring home. Steam the asparagus for 3 to 4 minutes or just until tender-crisp; toss with butter, salt and pepper. Not bad for a few hours work on such a beautiful day. In a deep dish, arrange the bluefish and pour the blush wine vinaigrette over the fillet. Do you deep fat fry fish or prefer to pan fry it? Every crum was gobbled up!!! I googled frying blue fish and found your step by step recipe. Is there anything I can do to do prevent or get rid of the fishy smell/taste? Uncover the pan, and add the herbs. Add other fillets into the pan, one at a time but do not crowd the pan. That’s how I ended up with this Bluefish. I’m glad you decided to give the Bluefish Recipe a try and that it turned out well for you. Add bluefish, and thyme sprigs to skillet; close grill and sear for 3 to 4 minutes or until evenly browned. Don’t let the color of those fillets fool you. Finally, sprinkle the fillets with a generous portion of Paprika. Test oil for proper frying temperature by sprinkling a pinch of cornmeal into the oil. The oil is probably going to start popping and splattering but just let go of the fillet and let it start cooking. Thank you for your question, I hope this helps and I do hope you’ll visit with us again… real soon. PS: If this doesn’t work, we’ll blame it on my nephew that caught and gave me the fish in the first place. ★☆ (Wait…are they reading this?) The beautiful breeze and just sitting out on that pier made it all worthwhile though….no denying that fact. In case you don’t recognize them, those are plastic containers from where I’ve been eating Chinese Takeout. I made a good fish sandwich out of a couple of the smaller fillets from this plate, then I cooked up a whole new batch of Bluefish. Several large tents were setup to facilitate the weigh in and a stage was setup for some music later in the evening. ★☆ I haven’t got into my story of having been afflicted with motion sickness all of my life. You could also use a deep fat fryer if you have one but, keep in mind we’re calling this recipe our PAN FRIED Bluefish Recipe…thus…the pan. Season with pepper and salt. 15 Minutes or Less 30 Minutes or Less 45 Minutes or Less No Restrictions. Seasoning up the fillets at this point is just the way I like to do it. My niece had invited her dad (my brother) and I for supper a couple of nights ago and fried up a big old pan of Bluefish that her husband had recently caught. I also have another plate to place them on once they have been dipped into the flour. The tournament had over 400 boats fishing for King Mackerel. Blues, have a blood strip that runs down the side and the fish needs to be cut when caught so the blood can drain out. AND makes the filet SUPER moist. Add about 1/2 inch to a skillet placed over medium to medium-high heat. So, we headed further south and arrived at his place about dark that Friday evening. We did get to drop them off on the following Tuesday and headed back home. We called and found out the place we were delivering to had closed early that day. Sprinkle the fillets with salt. Lots of sunshine and about 72 degrees…..what more could you ask for. Homemade Steak Sauce JochnyRusdin. Any type of frying pan will work of course. Follow our step-by-step, photo illustrated instructions for this Pan Fried Bluefish Recipe. After I dipped them in the milk the second time, they went right back into the cornmeal. Grilling over medium-high heat in a deep dish, arrange the fillets over to one of boat! 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