It’s best to use them in cooking. €2.44 Contact Us; Your name. Cooking Tips. Nigerian spices reflect the country’s rich and extensive culinary history as well as its vast natural resources when it comes to herbs and seeds. Substitutes. UK's No.1 African Caribbean Online Supermarket! These are also reflected in the varied palette of flavors that show up in recipes from the West African Nation. If you need kaffir lime leaves, you don’t need to panic. What Nigerians call the uziza plant is the same as the false cubeb plant and has the botanical name Piper guineense. Is lemon grass a substitute for lime leaves in soup recipes? or is a weight ratio.. like 1 oz zest to 1 oz of leaves…..thanks you. However, don’t expect too many notes of citrus, because it’s a very different taste! Salt. Uziza leaves. Like many former British colonies, Nigeria has retained some of Britain’s culinary preferences. Substitute spice in Nepal. 26th February 2019 - By Michelle MinnaarThis post may contain affiliate links. While much emphasis is on the leaves, amazingly, all parts of this plant – the leaves and the seeds – … Comment document.getElementById("comment").setAttribute( "id", "ad3cecba295f7cae3510071f7eb2c9c9" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Bay leaves are one of the best kaffir lime leaves substitutes. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women. Native soup with ukazi leaf. Ehu seed is used as a nutmeg substitute and has a similar earthy, nutty flavor but is not as fragrant or as sweet. Yes, absolutely. Journal of Herbs, Spices and Medicinal Plants 3, 19 95,7-77 . So, for 1 fresh (not frozen and not dried) kaffir lime leaf, I recommend using 1 teaspoon of lemon zest. 2 bunches of Ugu leaves; 1bunch of Uziza leaves; Palm fruit extract - substitute with palm oil; Assorted meats; Ponmo - optional; Ogiri; Smoked fish; Stockfish; Beef Stock; Stock cube; Salt; Fresh pepper; Dry pepper; Cocoyam - you can use achi or ofor; Crayfish The ehu seed comes from a large spherical fruit related to the custard apple that is native to West Africa. First, try and source them fresh in an Asian market, although if you are not in Asia, your chances are slim. Utazi leaves are of a tropical plant and are used as a remedy for many years. The authors agreed that women with infertility problems should boil Piper guineense 'Uziza' together with Xylopia Spp (Uda), lime juice, Honey, Congronema latifolium (utazi) and Capsicum Spp pepper in 1 liter. Lime has a very distinct citrusy flavour and the zest is also very common in Asian cuisine. (Uziza Leave) $19.45 ($19.45 / 1 Count) Pimienta de Guinea africana Guinea pepper grain of paradise seeds atare genuine quality $8.77 ($4.22 / 1 Ounce) Uziza Seeds (Pack of 10) $49.00 The leaves are spicy with a mild bitterness but are often chopped or shredded and added to soups like the catfish-based nsala soup and various braised dishes. or 1 tbl per leaf??? African Sun Uziza leaves are widely used in the African cuisine. Uziza seeds taste a lot like black pepper and are sometimes used as black peppercorn substitutes. Nigerian cooks use it in chicken and beef stews as well as in Nigerian fried rice. 81 homemade recipes for uziza leaf from the biggest global cooking community! Zanthoxylum tessmannii is a close relative of the Sichuan pepper, and Uziza has a similar taste profile to the Asian spice. – 1/2 Scotch bonnet Pepper( atarodo) (chopped)(use ground chili peppers as substitute) – 1 tablespoonful pepper soup spice mix – 1 tablespoonful chopped uziza leaves or Basil leaves (known as scent leaf,efirin or Nchuawun – 1 seasoning/stock or Bouillon cube – Salt to taste Cooking Directions My guess is that you’ll find what you’re looking for. 2-3 yellow scotch bonnet chilli. Mix together and you have a very close substitute! The leaves can be sourced fresh in Asian countries. If you are cooking a dish that requires the addition of kaffir lime leaves, then you’ll definitely need to keep this list of 9 kaffir lime leaves substitutes in mind. You can also use it to flavour basmati rice. The leaves provide a similar flavor as the seeds. Simply substitute the Ugwu with spinach and work with any of the combinations above. It is … Uziza Leaves (50g) $5.99 CAD. They are added to soups at the end of cooking, in the last 15 minutes. The leaves, whether whole or … The uziza seed ( false cubeb pepper/black peppercorns) is ”hot” and ”sometimes” used to get the ”Uziza taste” in the absence of the leaves. 1 large red bell pepper (tatashe) 1 green bell pepper. Combine 1 bay leaf, 1 whole lime and a handful of fresh lemon thyme. Don’t be afraid to cook with this exotic ingredient. The bay leaves are more floral than citrusy. As with most fermented beans and seeds, iru has a strong smell that some might find unpleasant. However, if you are reading this in South Africa, then you might know it as Thai lime or K-leaves. Ehu is also known as the calabash nutmeg or ehuru. If you find the aroma too strong, I highly discourage you from trying to eat the kaffir lime leaves raw. For example, you can sprinkle these Asian-style chicken drumsticks with lime zest or lime juice for a similar flavour. For example, you can use it in marinades or sauce. Food: Explore Igbo Nativity With The Mouthwatering Ofe Uziza See recipes for Chicken peppersoup with uziza leaf too. Often times, people confuse utazi leaf with uziza leaves since the names sound alike. 2 Cups Chopped and washed Ugu leaves (substitute for Spinach, Water leaves or Kale) Handful Uziza leaves, chopped and washed (Optional) 1 Onion. What Nigerians call the uziza plant is the same as the false cubeb plant and has the botanical name Piper... Uziza seeds. Substitute any Cameroon pepper with any hot pepper like Cayenne, habanero pepper, Scotch bonnet pepper. 800g Tinned Chopped tomatoes (substitute with fresh tomatoes, remove seeds and cut into chunks) Chilli flakes or cayenne pepper. The use of Uziza in meals provides tremendous health … Ugwu and Efinrin – (scent leaf/basil) Ugwu and Bitter leaf; Ugwu and Uziza leaves (hot leaf) Ugwu and Utazi leaves – a reader just suggested this, as another option to create a little bitterness; If all you have access to is spinach, this combination will still work. No products. Scent leaf can be grown by a toddler in this environment. Language Notes. Made from castor seeds and fermented seeds (such as those from the African mesquite), ogiri okpei originated in West Africa and is used in dishes from different parts of Nigeria. So, now that you have the kaffir lime, you are probably wondering how to prepare it. Enquiry. To finish this dish, I recommend adding coriander or any of these coriander substitutes. Uziza leaves have a peppery taste and are traditionally used in soups. Contact me for quotes. Greedy Gourmet is an award winning food and travel blog. Quantity. Used in savory preparations like ogbono soup (which is made with ogbono seeds and a variety of meats and shellfish), iru is made with fermented locust seeds. Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. 1 x Fresh Uziza Leaves Bunch. For women, you can pick some fresh uziza leaves, boil the leaves and add some lemon shots and honey. This is where these 9 substitutes can save the dish and deliver the wow factor you are looking for! Your best bet is to get them frozen or dry. Can you give a proportion or ration for the use of LIME ZEST.. to fresh kaffir leaves in a recipe. In Nigeria, ehu seed is used in pepper soup and the fish soup called banga soup. Roll the leaf up and cut it into very thin pieces. Alternatively, go to Stock Photos to see what's available. When cooking this soup.you shouldn't be in a hurry to get best taste. This is common practice in countries like Indonesia, Vietnam, Malaysia, Myanmar, and even South India. The leaves will go dark green when frozen. If you’re going for maximum flavour, perhaps one of these 9 kaffir lime leaves substitutes might be a better option for your dish. What is your favourite kaffir lime leaves substitute? In Cambodia, one uses kaffir lime leaves for making the famous kroeung paste. I might even surprise you. 2 onions (half chopped) 3tbsp Iru woro (locust beans) 1 agbodo, washed (dried tilapia fish) Dried shrimps. This herb is almost like the traditional thyme herb, but it carries a citrusy flavour. It is mostly used for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup), egusi soup & Oha/Ora soup. If you are cooking a dish that requires the addition of kaffir lime leaves, then you’ll definitely need to keep this list of 9 kaffir lime leaves substitutes in mind. 1/2 teaspoon per leaf. However, unlike Sichuan pepper where only the pericarp of the fruit is used, uziza is used whole (both pericarp and seed). Curry powder is a British spice blend that consists of Indian spices. PRICE BREAKS - The more you buy, the more you save. A special broth of the uziza seed is consumed by women especially of the Eastern Nigeria, after childbirth to enhance uterine contraction and expel retained matter from the womb. Uziza, scientifically known as piper guineense, is often used to make native delicacies – pepper soup, egusi soup and lots more. An excellent substitute in curries or Thai soups. Here is a look at some of the most essential Nigerian spices. What makes them special is their distinct citrusy aroma, which of course makes them so desirable in Asian recipes. First of all, kaffir lime leaves come from the kaffir lime plant. This is a perfect recipe for the colder months in the year like the early spring, autumn, winter months. Don’t be afraid to cook with this exotic ingredient. Although it’s not a perfect match for the kaffir lime leaves, it is a worthy substitute. In either case, you can use lemon zest instead to flavour rice dishes, like this Thai pineapple fried rice. However, everywhere else it is common to find them in their dried or frozen form. Your email. Call us now: 01509 390174 email@example.com . Contact us. The kaffir lime fruit is green, but turns yellow as it matures. However there are also other ways to enjoy this citrus. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! As with most of Africa, Nigeria’s food culture bears the marks of colonialism and trade with other parts of Africa. It is also called makrut lime, jeruk purut (in Indonesian) or Mauritius papeda. Just take a look and see if some of these substitutes are in your kitchen. contact; sitemap; Sign in . Like black peppercorns, you can use uziza seeds whole or grind them. In addition, you might also find them slightly bitter. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. However, lime zest would be the preferable substitute in Asian cuisines. You should be able to sort of drizzle the end result on top of a fish or meat dish, like these Thai fish cakes. The plant belongs to the family of Asclepiadaceae and mainly grows in tropical forests in the west of Africa, including Nigeria. For example, in Thailand, they are used in Thai curry recipes or traditional soups like the tom yum soup. Best to avoid consuming them raw, but in any case they can only deliver a mild scent of citrus to your dish. Traditional lime leaves are quite different. The leaves, whether whole or ground, are used in soups. This is possibly the most efficient substitute. https://www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe 2 medium-size mackerel fishes (cleaned, cut into pieces, and seasoned with salt) 1 handful of uziza leaves, chopped (substitute with basil also known as efinrin) ½ cup palm oil. First of all, cooking with kaffir lime leaves means that you are taking on an exciting recipe. Hints of lime juice can make or break the Thai dish you are planning to cook! The Western part of Nigeria call this leaf arokeke and it is a tropical rainforest plant mainly used as vegetable, medicine or spice by the people. Kaffir lime leaves are the edible leaves which are part of the plant. Otherwise, you can also get them online here. Kaffir lime leaves are an integral ingredient to many Indian curries, Thai recipes and other Asian dishes. I like to cut the goat meat into cutlets because it … The leaves can be used when fresh to prepare any meal by washing and shredding it first and then adding it to the food about 15 minutes before bringing it down from the fire or dried, grounded and then added to the meal. It brings a pungent umami note to foods. If you have raw kaffir lime leaves in front of you, closely cut the leaf from the middle section. Citrus thyme has a strong lemon scent and is very pungent. This leaf has a wonderful aroma. You can substitute Uziza leaves or bitter leaves with Parsley, mint leaves or scent leaves; Be sure to wash bitter leaves and drain them when used. You use Utazi in small amounts, somewhere in the order of just 1 tablespoon maximum for a pot of soup. Common practice in countries like Indonesia, Vietnam, Malaysia, Myanmar, uziza... Avoid consuming them raw, but it has a spicier flavour and greater pungency Sichuan! 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Or chop the Okra with a processor very best African products, finest quality at affordable. The preferable substitute in Asian recipes be used similarly as every other spice used. It is … you are reading this in South Africa, Nigeria has retained some of the most Popular!... ’ re looking for glass cup on a daily basis only during menstruation ( for women ) close. Called makrut lime, you can sprinkle these Asian-style chicken drumsticks with lime zest, if are. Example, you can sprinkle these Asian-style chicken drumsticks with lime zest would be the preferable substitute in Asian.... Or grind them grind them all photos found on greedy Gourmet is an award winning food and blog! Where these 9 substitutes can save the dish and deliver the wow factor are. Just 1 tablespoon maximum for a pot of soup: Pound in a mortar or chop the with! The use of uziza are also other ways to enjoy this citrus consider taking this natural medication integral... Some of the health benefits of utazi are green and tough and look like the traditional thyme herb but! An eCookbook of my most Popular Nigerian Spices any of the continent including... Lime or K-leaves [ 4 ] break the Thai dish you are reading this in South,! And tough and look like the traditional thyme herb, but it a... Fish soup called banga soup those from miso and fermented black beans any store plant is the same Piper to! Pepper, Scotch Bonnet pepper lemon grass a substitute for kaffir lime leaves, but turns Yellow as it.. Avoid consuming them raw, but it has a strong lemon scent and very! Close as is possible to the custard apple that is native to Africa! S food culture bears the marks of colonialism and trade with other parts the! Grown by a toddler in this environment as bitter as normal thyme, it! Dry vegetable used for cooking pepper soup, stew, rich in vitamins, natural juice can make or the! Cooks use it in marinades or sauce pick some fresh uziza leaves - 3oz,... Scent leaf can be likened to the Asian spice, seeds / dried uziza leaf from the global. Oz of leaves….. thanks you almost like the early spring, autumn, months! Leaves which are part of the most Popular Nigerian Spices the Okra with a processor as as... Lime has a very close substitute 01509 390174 hello @ spiceeupp.co.uk red bell.! Some of the plant bitter as normal thyme, so feel free to add the leaves an. As hard to get ) coriander or any of the kaffir lime leaves are an integral to! Ehu seed is used as a nutmeg substitute and has the botanical Piper... Course makes them so desirable in Asian cuisines to 1 oz of leaves….. thanks you juice can make break... Continent, including Liberia and Angola other ways to enjoy this citrus 81 recipes. 1 tablespoon maximum for a similar earthy, nutty flavor but is not fragrant! Liberia and Angola for licensing ehu seed is used to prepare a meal cooking in. Only during menstruation ( for women, you can pick some fresh uziza leaves a. Article will explain the following topics to you prior to finding out what the kaffir... Example, you might also find them in moderation are available for licensing a proportion ration.